蒜苔炒肉的家常做法

兒子喜歡吃的菜

By 隨心4589

用料

• 蒜苔 1把
• 瘦肉 150克
• 小米辣 2個
• 蔥 1小段
• 姜 2片
• 醬油 1勺
• 鹽 適量
• 白糖 半勺
• 味精 少量

做法步驟

1、蒜苔切成段，洗凈

2、瘦肉切好備用

3、蔥，姜，小米辣切好備用

4、放油，瘦肉下鍋

5、不斷煸炒，再放小米辣，蔥，姜

6、再放1勺醬油

7、不斷翻炒

8、再放切好的蒜苔

9、放鹽，白糖，不斷翻炒

10、翻炒均勻

11、小火，蓋上鍋蓋，燜上5分鐘左右

12、放少許味精，出鍋

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜譜！

","force_purephv":"0","gnid":"9bde21a8eecb3dbfd","img_data":[{"flag":2,"img":[{"desc":"","height":"800","title":"","url":"https://p0.ssl.img.360kuai.com/t01bcd5b461fa8d3403.jpg","width":"600"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t0187d3af8d68ef8961.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t0141873c8c1e9f19ad.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01f7beadf85c9db6ae.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01dc69477329fc264b.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01338febc71a625d4c.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01a86679349453a015.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t0109070a28d5906558.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t010bd46ef32c668b60.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t018049f486b245fa0b.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t018fa8772fb54460ca.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t0169c0c7547a294c41.jpg","width":"400"},{"desc":"","height":"400","title":"","url":"https://p0.ssl.img.360kuai.com/t01438f9f096cd4fdad.jpg","width":"400"}]}],"original":0,"pat":"art_src_1,otherc,fts0,sts0","powerby":"hbase","pub_time":1673276061000,"pure":"","rawurl":"http://zm.news.so.com/ca315109d20978803813106f26330053","redirect":0,"rptid":"2f379de77d4b91ce","s":"t","src":"豆果美食","tag":[{"clk":"kfood_1:瘦肉","k":"瘦肉","u":""},{"clk":"kfood_1:小米辣","k":"小米辣","u":""},{"clk":"kfood_1:蒜苔","k":"蒜苔","u":""}],"title":"家常蒜苔炒肉

---